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Vocal Empowerment Tips For Your Confident Self-Expression

Avoiding these Watch-out Words; Guaranteed to Empower Your Voice

Thursday, May 30, 2024 by Alyssa Martin | Mindset

    Welcome to our Vocal Empowerment blog! Here, we're all about the power of words and how they shape our mindset. Ever notice how certain words like "should" and "too" sneakily disempower us? Or how thinking in extremes like "always" and "never" can hold us back? Avoid these word pitfalls and learn to speak and think in ways that boost your confidence! Get ready to own your vocal superpower! ðŸŽ¤ðŸ’ª #VocalEmpowerment

Word(s)

Example

Watch-out

Consider

Replacement

too

I’m too skinny.

You are too loud.

labels place judgment or criticism

consider everyone’s uniqueness, extend understanding

My body is thin right now.

Do you think you could speak softer?

should

I should practice more.

“should” feels like obligation or guilt

“could” gives you the power of choice

I could practice more.

shouldn’t have

I shouldn’t have done that.

makes you wrong or bad

decipher what you learned and focus forward

I learned from the experience and I can do something different next time.

you

You get to a point where it’s frustrating.

“you” projects outward onto others

own your feelings and opinions by using I-statements

I get to a point where I’m feeling frustrated.

always / never / everybody

You never want to go outside.

Everybody is so rude here.

overgeneralizing uses little info to make big assumptions

be specific

When do you like to go outside?

When I said “hi” it seemed they ignored me.

this is the worst

This is a total failure.

“black & white” or “all-or-nothing thinking” can be perfectionism

allow gray areas

I see things that were well done, along with what could be improved.

can’t

I can’t do it.

might be true… or is it that you “won’t”?

decide what you can do

It's up to me to make it happen if I choose.

it doesn’t count / Yes, but…

I passed the test, but only because it was easy.

disqualifying the positive undermines good attributes and experiences

it’s safe to accept the good about you & others

I passed the test and I feel good about it.

not accepting a compliment

You’re my friend; you have to say that.

devalues other people’s opinions

receive the compliment as a gift and show gratitude

Thank you. I’m taking that into my heart.

I’m sorry for being a burden / I’m fine / It’s fine

I’m sorry for being a burden.

manipulating others with guilt is an unhealthy pattern

bravely and lovingly share your feelings if the other person is open to it

I’m feeling bad that I need to ask for your help again.

habit of apologizing

I’m sorry, I’m sorry.

taking excessive responsibility depletes confidence

pause and reflect on whether apologizing is true to yourself

(if yes) I’m sorry. Thank you for ___. How can I fix it?


In addition to the above, it’s helpful if we can reframe our negative self-talk. Here are some examples:

  • I’m too old. >> I’m going to keep learning more every day I’m alive.
  • I’m so stupid. >> I made an error and I will learn from it and improve.
  • I’m such a basket-case. >> I’m very in touch with my emotions.


#vocalempowerment #mindsetshift #findyourvoice

5 Essential Belting Secrets for Singers

Monday, May 27, 2024 by Alyssa Martin | Vocal Technique


Looking to empower your singing with greater volume, all while maintaining a healthy approach? Mastering the art of belting isn't just about volume—it's about technique. Here are the essential belting secrets for singers that will help you unleash the true power of your voice with confidence and control. 


Inhale Deeply

Take a big breath! Right before the phrase you need to belt out make sure to take in a lot of air.


Use Your Belly Power

Tug in your core, your center! When it’s time to belt, tighten your upper abdominal muscles - the area above your navel.


Place the Note - Don’t Squeeze Your Throat!

Placement is about mentally focusing your voice into a certain space in your head, mouth or chest. These are called “resonators” and are the places in your body that vibrate with your voice. For high notes, feel the notes resonate in your mask (face, mouth, nose, sinus). For low notes, the resonance can be felt in your chest and upper body.


Stay on the Vowel

When holding out a belting note for a long time, hold out the vowel. This is a must. Instead of “She used to be minnnne” sing “She used to be mahhhne.”


Open the Vowel

Change the vowel  - instead of “bleed” say “blayd” - instead of “love,” sing “lahve.” This isn’t always necessary, but if you are struggling with belting out a line and holding the note smoothly then try this tip!


#vocalempowerment #belting #projecting #vocalcoach #sing

The Singer's Mindset: Vocal Power Affirmations

Sunday, May 26, 2024 by Alyssa Martin | Mindset


In the journey of self-discovery as a singer, embracing your unique voice is a superpower. These affirmations will help you love your voice, find your sound, and express yourself freely amidst self-doubt.


  • I am ready to share my voice.
  • I enjoy the sound of my voice. I am willing to learn to love my voice. 
  • The more I am myself, the more people love and respect me, and the more I love and respect myself.  
  • Every day I do my best knowing that “my best” may be different on any given day.
  • In every moment I create something new. 
  • I have fun when I let go and enjoy the moment. 
  • I now move beyond my fear and limitations into unexplored territory knowing I am safe. 
  • It’s safe for me to express myself.
  • I’m having so much fun learning to support my voice.
  • I’m having so much fun finding my voice.
  • I use my voice lovingly and with confidence.
  • I’m having so much fun singing. 
  • I love that I get to choose how I want to use my voice.  
  • I quickly pick up new concepts.
  • I feel good about my voice. I keep getting better. 
  • I love to sing. I love what it does for me. I love what it does for others.


#vocalempowerment #affirmations #affirmationsforsingers #sing #vocalcoach